Audrey Duggan 8000m row
8,000m
Meters
35:10.1
Time
2:11.8
Pace
481
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 113 |
November 30, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.1 | 8,000m | 2:11.8 | 153 | 825 | 22 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 23 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 22 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 23 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 22 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 22 |
| 4:24.9 | 6,000m | 2:12.4 | 151 | 818 | 22 |
| 4:24.9 | 7,000m | 2:12.4 | 151 | 818 | 23 |
| 4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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