Audrey Duggan 5000m row
5,000m
Meters
21:09.9
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 113 |
December 01, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.9 | 5,000m | 2:06.9 | 171 | 888 | 24 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 24 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 24 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 24 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 24 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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