Audrey Duggan 10000m row
10,000m
Meters
43:30.3
Time
2:10.5
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 115 |
December 16, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.3 | 10,000m | 2:10.5 | 157 | 841 | 23 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 23 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 23 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 24 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 24 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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