Audrey Duggan 5000m row
5,000m
Meters
21:10.0
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 113 |
December 11, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.0 | 5,000m | 2:07.0 | 171 | 888 | 23 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 24 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 24 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 24 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 24 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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