Audrey Duggan 8000m row
8,000m
Meters
34:24.1
Time
2:09.0
Pace
490
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 824 |
| Drag Factor | 116 |
December 31, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.1 | 8,000m | 2:09.0 | 163 | 861 | 24 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 24 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 24 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 24 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 24 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 24 |
| 4:18.2 | 6,000m | 2:09.1 | 163 | 859 | 24 |
| 4:17.3 | 7,000m | 2:08.6 | 164 | 865 | 24 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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