Audrey Duggan 5000m row
5,000m
Meters
21:12.7
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 115 |
January 02, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.7 | 5,000m | 2:07.2 | 170 | 884 | 24 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 24 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 24 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 24 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 24 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 25 |
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Workout Graph
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