Audrey Duggan 5000m row
5,000m
Meters
21:29.6
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 114 |
January 17, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.6 | 5,000m | 2:08.9 | 163 | 861 | 23 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 23 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 22 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 24 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 23 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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