Audrey Duggan 12000m row
12,000m
Meters
53:13.3
Time
2:13.0
Pace
717
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 1207 |
| Drag Factor | 115 |
February 08, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.3 | 12,000m | 2:13.0 | 149 | 811 | 22 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 22 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 22 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 22 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 23 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 23 |
| 8:41.4 | 12,000m | 2:10.3 | 158 | 843 | 24 |
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Workout Graph
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