Audrey Duggan 5000m row
5,000m
Meters
20:48.4
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 117 |
February 10, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.4 | 5,000m | 2:04.8 | 180 | 919 | 24 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 24 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 25 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 25 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 25 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 25 |
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Workout Graph
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