Audrey Duggan 5000m row

5,000m

Meters

21:58.2

Time

2:11.8

Pace

300

Calories

Average Watts153
Calories Per Hour825
Stroke Rate23
Stroke Count515
Drag Factor114

March 31, 2024 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.2 5,000m 2:11.8 153 825 23
4:23.6 1,000m 2:11.8 153 826 23
4:23.9 2,000m 2:11.9 152 824 23
4:23.8 3,000m 2:11.9 153 824 23
4:24.0 4,000m 2:12.0 152 823 24
4:22.9 5,000m 2:11.4 154 830 24

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Workout Graph

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