Audrey Duggan 5000m row
5,000m
Meters
21:57.2
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 114 |
April 20, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.2 | 5,000m | 2:11.7 | 153 | 827 | 22 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 23 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 22 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 23 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 23 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 23 |
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Workout Graph
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