Audrey Duggan 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 115 |
April 23, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 23 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 23 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 23 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 23 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 24 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 25 |
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Workout Graph
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