Audrey Duggan 5000m row
5,000m
Meters
22:14.6
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 90 |
May 01, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 5,000m | 2:13.4 | 147 | 806 | 23 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 23 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 23 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 23 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 23 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.