Audrey Duggan 5000m row
5,000m
Meters
22:33.0
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 90 |
September 26, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.0 | 5,000m | 2:15.3 | 141 | 786 | 22 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 22 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 22 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 23 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 23 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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