Audrey Duggan 5000m row
5,000m
Meters
23:20.1
Time
2:20.0
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 90 |
September 29, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.1 | 5,000m | 2:20.0 | 128 | 738 | 21 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 21 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 21 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 22 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 22 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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