Audrey Duggan 5000m row
5,000m
Meters
23:10.1
Time
2:19.0
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 91 |
October 01, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.1 | 5,000m | 2:19.0 | 130 | 748 | 21 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 22 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 21 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 22 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 22 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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