Audrey Duggan 5000m row
5,000m
Meters
23:08.7
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 92 |
October 09, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.7 | 5,000m | 2:18.8 | 131 | 749 | 21 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 22 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 21 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 22 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 22 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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