Audrey Duggan 5000m row
5,000m
Meters
22:49.2
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 92 |
October 14, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.2 | 5,000m | 2:16.9 | 136 | 769 | 23 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 23 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 23 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 23 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 23 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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