Audrey Duggan 5000m row
5,000
Meters
22:38.3
Time
2:15.8
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 92 |
March 10, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.3 | 5,000 | 2:15.8 | 140 | 780 | 23 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 22 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 23 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 23 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 24 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 24 |
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Workout Graph
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