Jeff Wong 1:04 row
242
Meters
1:04.9
Time
2:14.0
Pace
14
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
June 13, 2006 02:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 242 | 2:14.0 | 145 | 799 | 20 |
| 1:04.9 | 242 | 2:14.0 | 145 | 799 | 20 |