Jeff Wong 4:10 row
799m
Meters
4:10.8
Time
2:36.9
Pace
42
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
June 21, 2006 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 799m | 2:36.9 | 91 | 611 | 21 |
| 4:10.8 | 799m | 2:36.9 | 91 | 611 | 21 |