Jeff Wong 5:04 row
1,187m
Meters
5:04.7
Time
2:08.3
Pace
73
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
June 21, 2006 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,187m | 2:08.3 | 166 | 869 | 17 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 18 |
| 5:04.7 | 251m | 2:08.8 | 163 | 862 | 16 |