Jeff Wong 1:15 row
169m
Meters
1:15.9
Time
3:44.5
Pace
8
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 13 |
June 21, 2006 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.9 | 169m | 3:44.5 | 31 | 406 | 13 |
| 1:15.9 | 169m | 3:44.5 | 31 | 406 | 13 |