Jeff Wong 3:06 row
510m
Meters
3:06.9
Time
3:03.2
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
July 15, 2006 03:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 510m | 3:03.2 | 57 | 495 | 25 |
| 3:06.9 | 510m | 3:03.2 | 57 | 495 | 25 |