Jeff Wong 10:21 row
2,103m
Meters
10:21.7
Time
2:27.8
Pace
115
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
August 25, 2006 02:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.7 | 2,103m | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 10:21.7 | 52m | 3:28.6 | 39 | 432 | 11 |