Jeff Wong 1:26 row
153
Meters
1:26.5
Time
4:42.6
Pace
8
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 21 |
August 30, 2006 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.5 | 153 | 4:42.6 | 15 | 353 | 21 |
| 1:26.5 | 153 | 4:42.6 | 15 | 353 | 21 |