Jeff Wong 1:26 row
153m
Meters
1:26.5
Time
4:42.6
Pace
8
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 353 |
Stroke Rate | 21 |
August 30, 2006 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26.5 | 153m | 4:42.6 | 15 | 353 | 21 |
1:26.5 | 153m | 4:42.6 | 15 | 353 | 21 |