Jeff Wong 4:06 row
810m
Meters
4:06.4
Time
2:32.0
Pace
43
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
December 24, 2006 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 810m | 2:32.0 | 99 | 642 | 19 |
| 4:06.4 | 810m | 2:32.0 | 99 | 642 | 19 |