Jeff Wong 17:16 row
3,708m
Meters
17:16.4
Time
2:19.7
Pace
212
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
June 28, 2008 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.4 | 3,708m | 2:19.7 | 128 | 741 | 19 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 17:16.4 | 439m | 2:35.3 | 93 | 621 | 18 |