Jeff Wong 10:08 row
2,233m
Meters
10:08.1
Time
2:16.1
Pace
131
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
February 08, 2010 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 2,233m | 2:16.1 | 139 | 777 | 18 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 10:08.1 | 20m | 3:22.5 | 42 | 445 | 7 |