Jeff Wong 48:35 row
10,070m
Meters
48:35.7
Time
2:24.7
Pace
567
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
February 10, 2010 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.7 | 10,070m | 2:24.7 | 115 | 696 | 18 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 20 |
| 20:00.0 | 2,117m | 2:21.7 | 123 | 723 | 19 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 18 |
| 40:00.0 | 1,858m | 2:41.4 | 83 | 586 | 16 |
| 48:35.7 | 1,685m | 2:33.0 | 98 | 636 | 18 |