Jeff Wong 48:44 row

10,010m

Meters

48:44.2

Time

2:26.0

Pace

561

Calories

Average Watts112
Calories Per Hour686
Stroke Rate18

March 25, 2010 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:44.2 10,010m 2:26.0 112 686 18
10:00.0 2,215m 2:15.4 141 784 20
20:00.0 2,176m 2:17.8 134 759 20
30:00.0 2,071m 2:24.8 115 696 19
40:00.0 2,049m 2:26.4 112 683 19
48:44.2 1,495m 2:55.3 65 523 15