Jeff Wong 48:44 row
10,010m
Meters
48:44.2
Time
2:26.0
Pace
561
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 18 |
March 25, 2010 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:44.2 | 10,010m | 2:26.0 | 112 | 686 | 18 |
10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 |
20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 20 |
30:00.0 | 2,071m | 2:24.8 | 115 | 696 | 19 |
40:00.0 | 2,049m | 2:26.4 | 112 | 683 | 19 |
48:44.2 | 1,495m | 2:55.3 | 65 | 523 | 15 |