Jeff Wong 3:11 row
653m
Meters
3:11.1
Time
2:26.3
Pace
36
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
November 13, 2010 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.1 | 653m | 2:26.3 | 112 | 684 | 16 |
| 3:11.1 | 653m | 2:26.3 | 112 | 684 | 16 |