Jeff Wong 5:20 row
1,036m
Meters
5:20.7
Time
2:34.7
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
November 13, 2010 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 1,036m | 2:34.7 | 94 | 624 | 16 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 17 |
| 5:20.7 | 57m | 3:01.5 | 58 | 501 | 14 |