Jeff Wong 11:54 row
2,524m
Meters
11:54.7
Time
2:21.5
Pace
147
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
November 14, 2010 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.7 | 2,524m | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 11:54.7 | 266m | 3:35.6 | 35 | 420 | 14 |