Jeff Wong 5:27 row
1,118m
Meters
5:27.1
Time
2:26.2
Pace
61
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
November 15, 2010 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.1 | 1,118m | 2:26.2 | 112 | 684 | 17 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 5:27.1 | 96m | 2:21.1 | 124 | 728 | 15 |