Jeff Wong 10:31 row
2,288m
Meters
10:31.7
Time
2:18.0
Pace
134
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
November 15, 2010 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.7 | 2,288m | 2:18.0 | 133 | 757 | 20 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 10:31.7 | 68m | 3:53.0 | 28 | 395 | 11 |