Jeff Wong 12:06 row
2,559m
Meters
12:06.3
Time
2:21.9
Pace
150
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
November 16, 2010 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.3 | 2,559m | 2:21.9 | 122 | 721 | 20 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 12:06.3 | 294m | 3:34.7 | 35 | 421 | 15 |