Jeff Wong 12:10 row
2,581m
Meters
12:10.7
Time
2:21.5
Pace
152
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
November 17, 2010 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.7 | 2,581m | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 12:10.7 | 297m | 3:40.0 | 33 | 413 | 14 |