Jeff Wong 12:04 row
2,628m
Meters
12:04.9
Time
2:17.9
Pace
156
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
November 18, 2010 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.9 | 2,628m | 2:17.9 | 133 | 759 | 20 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 12:04.9 | 314m | 3:18.8 | 44 | 453 | 14 |