Jeff Wong 1:30:14 row
17,635m
Meters
1:30:14.8
Time
2:33.5
Pace
951
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
November 20, 2010 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:14.8 | 17,635m | 2:33.5 | 97 | 632 | 17 |
| 20:00.0 | 4,025m | 2:29.0 | 106 | 663 | 19 |
| 40:00.0 | 3,907m | 2:33.5 | 97 | 632 | 17 |
| 1:00:00.0 | 4,101m | 2:26.3 | 112 | 684 | 18 |
| 1:20:00.0 | 3,628m | 2:45.3 | 77 | 566 | 16 |
| 1:30:14.8 | 1,965m | 2:36.4 | 91 | 614 | 15 |