Jeff Wong 10:08 row
2,185m
Meters
10:08.8
Time
2:19.3
Pace
126
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
November 21, 2010 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,185m | 2:19.3 | 129 | 745 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 10:08.8 | 20m | 3:40.0 | 33 | 413 | 7 |