Jeff Wong 12:05 row
2,644m
Meters
12:05.8
Time
2:17.2
Pace
157
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
November 23, 2010 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.8 | 2,644m | 2:17.2 | 135 | 765 | 18 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 12:05.8 | 332m | 3:09.4 | 51 | 477 | 14 |