Jeff Wong 32:04 row
6,921
Meters
32:04.1
Time
2:19.0
Pace
403
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
November 25, 2010 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.1 | 6,921 | 2:19.0 | 130 | 754 | 403 | 18 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 18 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 19 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 |
| 32:04.1 | 285 | 3:37.7 | 34 | 406 | 14 | 13 |