Jeff Wong 51:39 row
10,662m
Meters
51:39.5
Time
2:25.3
Pace
595
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
November 27, 2010 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:39.5 | 10,662m | 2:25.3 | 114 | 692 | 17 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 17 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 18 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 17 |
| 40:00.0 | 2,051m | 2:26.2 | 112 | 684 | 18 |
| 50:00.0 | 1,982m | 2:31.3 | 101 | 647 | 18 |
| 51:39.5 | 296m | 2:48.0 | 74 | 553 | 16 |