Jeff Wong 12:00 row
2,625m
Meters
12:00.9
Time
2:17.3
Pace
159
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
December 01, 2010 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.9 | 2,625m | 2:17.3 | 135 | 765 | 18 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 12:00.9 | 279m | 3:36.6 | 34 | 418 | 14 |