Jeff Wong 10:58 row
2,462m
Meters
10:58.7
Time
2:13.7
Pace
148
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
December 05, 2010 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.7 | 2,462m | 2:13.7 | 146 | 803 | 19 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 10:58.7 | 137m | 3:34.2 | 36 | 422 | 13 |