Jeff Wong 11:44 row
2,552m
Meters
11:44.3
Time
2:17.9
Pace
154
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
December 06, 2010 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.3 | 2,552m | 2:17.9 | 133 | 758 | 19 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 11:44.3 | 226m | 3:50.7 | 28 | 398 | 14 |