Jeff Wong 10:27 row
2,344m
Meters
10:27.2
Time
2:13.7
Pace
141
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
December 09, 2010 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.2 | 2,344m | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 10:27.2 | 61m | 3:42.9 | 32 | 408 | 13 |