Jeff Wong 10:40 row
2,433
Meters
10:40.4
Time
2:11.6
Pace
149
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
December 13, 2010 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.4 | 2,433 | 2:11.6 | 154 | 837 | 149 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 18 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 10:40.4 | 87 | 3:52.1 | 28 | 356 | 4 | 13 |