Jeff Wong 10:28 row
2,373m
Meters
10:28.0
Time
2:12.3
Pace
144
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
December 21, 2010 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.0 | 2,373m | 2:12.3 | 151 | 819 | 19 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 10:28.0 | 62m | 3:45.8 | 30 | 404 | 13 |